life {re}balanced

This is an outpouring of my journey through this life. I have chosen to do this online because I have been inspired by others courage and bravery to share themselves online. being honest and candid is the only way that I can think of to be.

health {re}balanced
HEAL is the base of HEALth. I have a relationship with food that is broken and I am setting out to heal it ~ mentally and in practice. Focusing on health and not on loosing a few pounds or inches is my approach to rebalancing my life. I know that balance means letting go of something to gain another. I will gladly give up a few pounds to gain energy and well-being.

spirituality {re}balanced
I believe that we are spiritual beings having a human experience and not humans having a spiritual experience. We are made of the stuff the stars are made of! We are energy!! I am beginning to experience the world from this perspective. I am excited to see what comes out of my exploration of this part of me.

exercise {re}balanced
A component of health is strength. From the perspective of balance for a strong, healthy, well-tuned body the exchange is to put in time, energy, focus and connection. I think that last component is key... connection. One who will be successful is in tune with self and nature.

finances {re}balanced
This is one of the most interesting areas to view through the filter of balance. To receive you must give. To remain in balance look at everything that you reach for to see if its trade off is worth it. I am sure that looking at my current finances with the idea of balance is going to be revolutionary.

life {re}balanced
All components put together with the idea of Presence or Consciousness is the essence of a Life {re}Balanced.

L.